Overcoming Anxiety
We live in a fallen world and we have a very real enemy, who is seeking to devour whom he can consume. That’s why the Bible instructs us to put on the full Armour of God. The thief comes only … Read More
The Power of No
The word “No” often comes with a negative stigma. it is often associated with rigidity, lack of cooperation, and selfishness. Is it possible that saying “no” may just be the most loving word you could say to someone? I believe … Read More
Love Dare-Unconditional Love
Do we really know how to love unconditionally? As a couples counselor, I see many couples come in expressing disillusionment with their partner’s inability to meet their needs. As a result many of them stop trying meet their partner’s needs … Read More
Natural Alternative Treatments for Seasonal Affective Disorder
Coping with Seasonal Affective Disorder (SAD) doesn’t have to mean relying on prescription anti-depressants. Alternative treatment options can help you manage your disorder alone or act as a supplement to pharmaceutical treatment for better symptom management.
Dating Red Flags
Relationships bring companionship and love into people’s lives. However, not all relationships are healthy and there are quite a few red flags you should keep an eye out for when dating. It is important to know the boundaries between a healthy … Read More
Stop Being A People Pleaser
It is not hard to find personality tests online (some of them abridged versions of the scientifically well-regarded Meyers-Briggs personality test and others “just for fun” quizzes) to determine whether you are an introvert or an extrovert, and it is … Read More