How to help your teen heal after sexual assault

Being the victim of sexual assault is one of the worst things anyone can experience. Discovering that your teen was a victim of sexual assault is the worst thing any parent can hear. Anger, sadness, shock, blame, and helplessness are familiar feelings … Read More

5 Ways To Tell You Are In An Unhealthy Relationship

There are several ways that relationships are unhealthy, “toxic”, or extremely abusive. Sometimes it’s difficult to notice the signs before it escalates and gets worse.  Here are 5 ways to tell you are in an unhealthy relationship that I have … Read More