Helping You Build Healthy Relationships With Yourself & Others
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You Are Not Alone
Do you struggle with saying No because of guilt or fear? You might find yourself feeling overwhelmed, resentful, and taken advantage of. You don't have to stay out of control of your time and life. There is usually an underlying fear that saying No makes us selfish, unloving, or that others will leave us. Being held captive to the opinion of others to the point of losing yourself leads to unhealthy boundaries and unhealthy relationships. You can break free from this cycle and pattern. With patience and effort, we can work together so that you can learn to say No to the wrong things and say Yes to what you need. Read More
It seems like the same issues in your relationship keep coming up in the same fights over and over again. Don't let these never ending conflicts destroy the love you have for each other. If the love has disappeared, it's not too late to resurface it. It is possible for you to deal with disagreement that leaves you both feeling closer to each other and unshaken in your commitment and love for one another. This takes deliberate action and skill which together you can learn. Using a variety of principles we can look at practical steps to apply in your relationship. Read More
A Christian approach is available for you if you find your relationship with Jesus Christ to be fundamental in your life. The focus will be on creating a sensitive space for you to discuss your personal concerns and how your spiritual life can help you. Read More
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Proudly serving clients in the communities of Northborough, Marlborough, Shrewsbury, Westborough, and Worcester, MA.