Helping You Build Healthy Relationships With Yourself & Others

Assertiveness Training

Confident Counseling Assertiveness Training Self Esteem Northborough MA 01532


You Are Not Alone

Do you focus on what other people think about you? You feel like people walk all over you. Do you want to learn how to change this and find a balance? If you are concerned that you are suffering from a low self-esteem please know that you don't have to stay "stuck" living a life that you aren't happy with. The skills you need are ones you can learn with the right support, guidance, and practice.  Read More
Concerns with body image is a common problem for both men and women. Your daily routine revolves around your appearance from what you wear, where you go or don't go, and your thoughts are consumed by this. This doesn't have to be your new "normal". You can work to change this and live life on your terms. Read More
It seems like the problems in your relationship never get resolved. The same issues come up or are avoided because of the conflict. You can learn how to finally address the real issues and decrease the distance between you two. With the right mindset, tools, and effort, any relationship can be saved. Read More

Let us work together and break the cycle that is keeping you from having the life you want. Contact us to discuss your individual concerns and goals.Proudly serving clients in the communities of Northborough, Marlborough, Shrewsbury, Westborough, and Worcester, MA.

Christine Becerra LMHC-Confident Counseling
"You don't have to be great to be good enough."-Christine Becerra, LMHC Owner & Counselor

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